Supawell Meditation with Delphine

During these 30 minute classes, learn the basics of meditation and develop a solid practice that will allow you to regulate your mood and energy levels instantly.

Delphine Supanya Berger, founder of Well to Work, a corporate wellbeing solutions provider shows how mediation can manage workplace challenges, process mental clutter, reconnect mind and body for optimized performance and improve overall mental and emotional well being.

📍 Where: The Hive Lavender

📆 When: 3pm – 3:30pm

🎟 RVSP at https://supawellmeditation-feb.peatix.com

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