Online: Stretch & Relax with Advantage Pilates

Join us for another session of stretching with Advantage Pilates! Qingwen will be walking us through her tips and tricks on how to improve flexibility, increase range of motion or mobility, relax the body, alleviate pain, and have a better night’s sleep!

๐ŸŽŸ Register here, and weโ€™ll send you a Zoom link shortly after:

๐Ÿ“† Date: 14th July 2020
๐Ÿ•’ Time: 6:30 – 7:15pm
๐Ÿ“Where: Online via Zoom + Facebook Live at The Hive Singapore

About the Instructor:
Qingwen is an accredited Pilates Instructor for Matwork and Reformer in Australia, and is now an instructor at Advantage Pilates. Feel your muscles ease up in this session of Stretch & Relax.

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